{"id":62995,"date":"2025-03-16T04:42:10","date_gmt":"2025-03-16T01:42:10","guid":{"rendered":"https:\/\/www.englishcentral.com\/blog\/?p=62995"},"modified":"2025-03-16T04:42:10","modified_gmt":"2025-03-16T01:42:10","slug":"%e8%8b%b1%e8%aa%9e%e3%81%a7%e3%80%8c%e3%81%8a%e8%85%b9%e3%81%8c%e3%81%99%e3%81%84%e3%81%9f%e3%80%8d%e3%80%8c%e3%81%ae%e3%81%a9%e3%81%8c%e6%b8%87%e3%81%84%e3%81%9f%e3%80%8d%e3%82%92%e8%a1%a8%e7%8f%be","status":"publish","type":"post","link":"https:\/\/www.englishcentral.com\/blog\/ja\/%e8%8b%b1%e8%aa%9e%e3%81%a7%e3%80%8c%e3%81%8a%e8%85%b9%e3%81%8c%e3%81%99%e3%81%84%e3%81%9f%e3%80%8d%e3%80%8c%e3%81%ae%e3%81%a9%e3%81%8c%e6%b8%87%e3%81%84%e3%81%9f%e3%80%8d%e3%82%92%e8%a1%a8%e7%8f%be\/","title":{"rendered":"\u82f1\u8a9e\u3067\u300c\u304a\u8179\u304c\u3059\u3044\u305f\u300d\u300c\u306e\u3069\u304c\u6e07\u3044\u305f\u300d\u3092\u8868\u73fe\u3057\u3088\u3046\uff01"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a href=\"http:\/\/ja.englishcentral.com?utm_source=Blog&#038;utm_medium=Organic&#038;utm_campaign=IngilizceSarkilar\"><img decoding=\"async\" src=\"https:\/\/www.englishcentral.com\/blog\/wp-content\/uploads\/2023\/11\/In-post-ad-ja1.png\" alt=\"\" width=\"2000\" height=\"1000\" class=\"banner2\" \/><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@englishcentral_japan\/video\/7477227330784529671\" data-video-id=\"7477227330784529671\" style=\"max-width: 605px;min-width: 325px;\" >\n<section> <a target=\"_blank\" title=\"@englishcentral_japan\" href=\"https:\/\/www.tiktok.com\/@englishcentral_japan?refer=embed\" rel=\"noopener\">@englishcentral_japan<\/a> fasting, famished \u306e\u610f\u5473\u77e5\u3063\u3066\u308b? <a title=\"\u82f1\u8a9e\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/%E8%8B%B1%E8%AA%9E?refer=embed\" rel=\"noopener\">#\u82f1\u8a9e<\/a> <a title=\"\u82f1\u4f1a\u8a71\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/%E8%8B%B1%E4%BC%9A%E8%A9%B1?refer=embed\" rel=\"noopener\">#\u82f1\u4f1a\u8a71<\/a> <a title=\"\u82f1\u4f1a\u8a71\u30ec\u30c3\u30b9\u30f3\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/%E8%8B%B1%E4%BC%9A%E8%A9%B1%E3%83%AC%E3%83%83%E3%82%B9%E3%83%B3?refer=embed\" rel=\"noopener\">#\u82f1\u4f1a\u8a71\u30ec\u30c3\u30b9\u30f3<\/a> <a title=\"\u82f1\u8a9e\u5b66\u7fd2\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/%E8%8B%B1%E8%AA%9E%E5%AD%A6%E7%BF%92?refer=embed\" rel=\"noopener\">#\u82f1\u8a9e\u5b66\u7fd2<\/a> <a title=\"\u65e5\u5e38\u82f1\u4f1a\u8a71\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/%E6%97%A5%E5%B8%B8%E8%8B%B1%E4%BC%9A%E8%A9%B1?refer=embed\" rel=\"noopener\">#\u65e5\u5e38\u82f1\u4f1a\u8a71<\/a> <a title=\"fasting\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/fasting?refer=embed\" rel=\"noopener\">#fasting<\/a> <a title=\"famished\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/famished?refer=embed\" rel=\"noopener\">#famished<\/a> <a title=\"\u8179\u307a\u3053\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/%E8%85%B9%E3%81%BA%E3%81%93?refer=embed\" rel=\"noopener\">#\u8179\u307a\u3053<\/a> <a target=\"_blank\" title=\"\u266c \u30aa\u30ea\u30b8\u30ca\u30eb\u697d\u66f2 - EnglishCentral Japan\" href=\"https:\/\/www.tiktok.com\/music\/\u30aa\u30ea\u30b8\u30ca\u30eb\u697d\u66f2-EnglishCentral-Japan-7477227496582826769?refer=embed\" rel=\"noopener\">\u266c \u30aa\u30ea\u30b8\u30ca\u30eb\u697d\u66f2  &#8211; EnglishCentral Japan<\/a> <\/section>\n<\/blockquote>\n<p><script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>\u82f1\u8a9e\u3067\u300c\u304a\u8179\u304c\u3059\u3044\u305f\u300d\u300c\u306e\u3069\u304c\u6e07\u3044\u305f\u300d\u3092\u8868\u73fe\u3057\u3088\u3046\uff01<\/strong><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>\u82f1\u8a9e\u3067\u300c\u304a\u8179\u304c\u3059\u3044\u305f\u300d\u3084\u300c\u306e\u3069\u304c\u6e07\u3044\u305f\u300d\u3092\u8868\u73fe\u3059\u308b\u65b9\u6cd5\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u65e5\u5e38\u4f1a\u8a71\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u3084\u65ad\u98df\uff08\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\uff09\u306b\u95a2\u3059\u308b\u8a71\u984c\u3067\u3082\u4f7f\u308f\u308c\u308b\u8868\u73fe\u3092\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a style=\"color:red\" class=\"sarki-link\" href=\"https:\/\/ja.englishcentral.com\">EnglishCentral<\/a>\u306f\u5168\u4e16\u754c\u3067800\u4e07\u4eba\u304c\u5229\u7528\uff01\u52d5\u753b\u3092\u6d3b\u7528\u3057\u305f\u82f1\u4f1a\u8a71\u30ec\u30c3\u30b9\u30f3\u3092\u3082\u3063\u3068\u624b\u8efd\u306b\u3002ChatGPT\u3068\u63d0\u643a\u3057\u305fAI\u6a5f\u80fd\u3092\u99c6\u4f7f\u3057\u3066\u3001\u3042\u306a\u305f\u306e\u82f1\u8a9e\u7dcf\u5408\u529b\u3092\u935b\u3048\u307e\u3059\u3002\u7121\u6599\u767b\u9332\u5f8c\u3001<a style=\"color:red\" class=\"sarki-link\" href=\"https:\/\/ja.englishcentral.com\/utm_source=blog&#038;utm_medium=post&#038;utm_content=23092023\">20,000\u672c\u306e\u52d5\u753b<\/a>\u898b\u653e\u984c\u3002\u305d\u3057\u3066\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71\u30ec\u30c3\u30b9\u30f31\u56de\u7121\u6599\u3002<a style=\"color:red\" class=\"sarki-link\" href=\"https:\/\/ja.englishcentral.com\/utm_source=blog&#038;utm_medium=post&#038;utm_content=23092023\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>1. \u65ad\u98df\uff08\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\uff09\u306b\u95a2\u9023\u3059\u308b\u82f1\u5358\u8a9e<\/strong><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>\u65ad\u98df\u306f\u82f1\u8a9e\u3067 <strong>fasting<\/strong> \u3068\u8a00\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u52d5\u8a5e <strong>fast<\/strong>\uff08\u65ad\u98df\u3059\u308b\uff09\u304b\u3089\u6d3e\u751f\u3057\u305f\u540d\u8a5e\u3067\u3042\u308a\u3001\u5b97\u6559\u7684\u306a\u76ee\u7684\u3084\u5065\u5eb7\u306e\u305f\u3081\u306b\u98df\u4e8b\u3092\u4e00\u5b9a\u6642\u9593\u63a7\u3048\u308b\u884c\u70ba\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<h4>\u30fbfast\uff08\u52d5\u8a5e\uff09<\/h4>\n<p><strong>\u610f\u5473:<\/strong> \u4f55\u3082\u98df\u3079\u305a\u306b\u904e\u3054\u3059\u3053\u3068\u3002<\/p>\n<ul>\n<li><em>I decided to fast for 24 hours.<\/em>\uff08\u79c1\u306f24\u6642\u9593\u65ad\u98df\u3059\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002\uff09<\/li>\n<li><em>Many religions encourage people to fast on certain days.<\/em>\uff08\u591a\u304f\u306e\u5b97\u6559\u3067\u306f\u7279\u5b9a\u306e\u65e5\u306b\u65ad\u98df\u3059\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002\uff09<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>\u30fbfasting\uff08\u540d\u8a5e\uff09<\/h4>\n<p><strong>\u610f\u5473:<\/strong> \u65ad\u98df\u306e\u884c\u70ba\u305d\u306e\u3082\u306e\u3092\u6307\u3059\u540d\u8a5e\u5f62\u3002<\/p>\n<ul>\n<li><em>Intermittent fasting is popular for weight loss.<\/em>\uff08\u9593\u6b20\u7684\u65ad\u98df\u306f\u6e1b\u91cf\u306e\u305f\u3081\u306b\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002\uff09<\/li>\n<li><em>Fasting can have several health benefits, such as improving metabolism.<\/em>\uff08\u65ad\u98df\u306b\u306f\u4ee3\u8b1d\u3092\u6539\u5584\u3059\u308b\u306a\u3069\u306e\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\uff09<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>2. \u300c\u304a\u8179\u304c\u3059\u3044\u305f\u300d\u3092\u82f1\u8a9e\u3067\u8868\u73fe\u3059\u308b<\/strong><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>\u98df\u4e8b\u3092\u3068\u3063\u3066\u3044\u306a\u3044\u72b6\u614b\u3067\u300c\u304a\u8179\u304c\u3059\u3044\u305f\u300d\u3068\u8a00\u3044\u305f\u3044\u3068\u304d\u3001\u82f1\u8a9e\u3067\u306f <strong>hungry<\/strong> \u3092\u57fa\u672c\u3068\u3057\u306a\u304c\u3089\u3001\u3088\u308a\u5f37\u8abf\u3059\u308b\u8868\u73fe\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4>\u30fbhungry\uff08\u5f62\u5bb9\u8a5e\uff09<\/h4>\n<p><strong>\u610f\u5473:<\/strong> \u57fa\u672c\u7684\u306a\u300c\u304a\u8179\u304c\u3059\u3044\u305f\u300d\u306e\u8868\u73fe\u3002<\/p>\n<ul>\n<li><em>I&#8217;m so hungry! Let&#8217;s grab something to eat.<\/em>\uff08\u304a\u8179\u304c\u3059\u3044\u305f\uff01\u4f55\u304b\u98df\u3079\u3088\u3046\u3002\uff09<\/li>\n<li><em>Are you hungry? I can make you a sandwich.<\/em>\uff08\u304a\u8179\u3059\u3044\u3066\u308b\uff1f\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u4f5c\u308d\u3046\u304b\uff1f\uff09<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>\u30fbstarving\uff08\u5f62\u5bb9\u8a5e\uff09<\/h4>\n<p><strong>\u610f\u5473:<\/strong> \u300c\u304a\u8179\u304c\u3059\u3044\u305f\u300d\u3092\u3088\u308a\u5f37\u8abf\u3057\u305f\u8a00\u3044\u65b9\u3002\u300c\u98e2\u3048\u3066\u3044\u308b\u300d\u30ec\u30d9\u30eb\u3067\u975e\u5e38\u306b\u7a7a\u8179\u306a\u3068\u304d\u306b\u4f7f\u3046\u3002<\/p>\n<ul>\n<li><em>I&#8217;m starving! I haven&#8217;t eaten all day.<\/em>\uff08\u3081\u3061\u3083\u304f\u3061\u3083\u304a\u8179\u304c\u3059\u3044\u305f\uff01\u4e00\u65e5\u4e2d\u4f55\u3082\u98df\u3079\u3066\u3044\u306a\u3044\u3002\uff09<\/li>\n<li><em>Let&#8217;s order pizza. I&#8217;m absolutely starving.<\/em>\uff08\u30d4\u30b6\u3092\u983c\u3082\u3046\u3088\u3002\u3081\u3063\u3061\u3083\u304a\u8179\u3059\u3044\u305f\u3002\uff09<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>\u30fbfamished\uff08\u5f62\u5bb9\u8a5e\uff09<\/h4>\n<p><strong>\u610f\u5473:<\/strong> \u975e\u5e38\u306b\u30d5\u30a9\u30fc\u30de\u30eb\u306a\u8868\u73fe\u3067\u3001\u300c\u98e2\u3048\u305f\u3088\u3046\u306b\u304a\u8179\u304c\u3059\u3044\u305f\u300d\u3068\u3044\u3063\u305f\u30cb\u30e5\u30a2\u30f3\u30b9\u3002<\/p>\n<ul>\n<li><em>After the long hike, we were absolutely famished.<\/em>\uff08\u9577\u3044\u30cf\u30a4\u30ad\u30f3\u30b0\u306e\u5f8c\u3001\u79c1\u305f\u3061\u306f\u5b8c\u5168\u306b\u304a\u8179\u304c\u30da\u30b3\u30da\u30b3\u3060\u3063\u305f\u3002\uff09<\/li>\n<li><em>By the time dinner was ready, I was completely famished.<\/em>\uff08\u5915\u98df\u304c\u3067\u304d\u308b\u3053\u308d\u306b\u306f\u3001\u79c1\u306f\u5b8c\u5168\u306b\u304a\u8179\u304c\u30da\u30b3\u30da\u30b3\u3060\u3063\u305f\u3002\uff09<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>3. \u300c\u306e\u3069\u304c\u6e07\u3044\u305f\u300d\u3092\u82f1\u8a9e\u3067\u8868\u73fe\u3059\u308b<\/strong><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>\u30fbthirsty\uff08\u5f62\u5bb9\u8a5e\uff09<\/h4>\n<ul>\n<li><em>I&#8217;m so thirsty. I need some water.<\/em>\uff08\u306e\u3069\u304c\u6e07\u3044\u305f\u3002\u6c34\u304c\u6b32\u3057\u3044\u3002\uff09<\/li>\n<li><em>After exercising, it&#8217;s important to drink water if you&#8217;re feeling thirsty.<\/em>\uff08\u904b\u52d5\u5f8c\u306b\u306e\u3069\u304c\u6e07\u3044\u305f\u3068\u611f\u3058\u305f\u3089\u3001\u6c34\u3092\u98f2\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\uff09<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>\u30fbparched\uff08\u5f62\u5bb9\u8a5e\uff09<\/h4>\n<ul>\n<li><em>After running in the sun, I was completely parched.<\/em>\uff08\u708e\u5929\u4e0b\u3067\u8d70\u3063\u305f\u5f8c\u3001\u306e\u3069\u304c\u30ab\u30e9\u30ab\u30e9\u3060\u3063\u305f\u3002\uff09<\/li>\n<li><em>Can I have some water? I&#8217;m parched!<\/em>\uff08\u6c34\u3092\u3082\u3089\u3048\u307e\u3059\u304b\uff1f \u306e\u3069\u304c\u30ab\u30e9\u30ab\u30e9\u3067\u3059\uff01\uff09<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>4. \u65ad\u98df\u4e2d\u306e\u7a7a\u8179\u611f\u3092\u8868\u3059\u82f1\u8a9e\u30d5\u30ec\u30fc\u30ba<\/strong><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li><em>I&#8217;m fasting, but I&#8217;m already feeling hungry.<\/em>\uff08\u65ad\u98df\u4e2d\u3060\u3051\u3069\u3001\u3082\u3046\u304a\u8179\u304c\u3059\u3044\u3066\u304d\u305f\u3002\uff09<\/li>\n<li><em>Fasting makes me thirsty, so I drink a lot of water.<\/em>\uff08\u65ad\u98df\u3092\u3059\u308b\u3068\u5589\u304c\u6e07\u304f\u306e\u3067\u3001\u6c34\u3092\u305f\u304f\u3055\u3093\u98f2\u307f\u307e\u3059\u3002\uff09<\/li>\n<li><em>My stomach is growling because I haven&#8217;t eaten anything today.<\/em>\uff08\u4eca\u65e5\u306f\u4f55\u3082\u98df\u3079\u3066\u3044\u306a\u3044\u306e\u3067\u3001\u304a\u8179\u304c\u9cf4\u3063\u3066\u3044\u308b\u3002\uff09<\/li>\n<li><em>The hardest part of fasting is ignoring the hunger pangs.<\/em>\uff08\u65ad\u98df\u3067\u4e00\u756a\u3064\u3089\u3044\u306e\u306f\u3001\u7a7a\u8179\u611f\u3092\u7121\u8996\u3059\u308b\u3053\u3068\u3067\u3059\u3002\uff09<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>fast \u306e\u610f\u5473\u3068\u7528\u6cd5<\/strong><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>1. \u65ad\u98df\uff08fast \u306e\u52d5\u8a5e\u3068\u3057\u3066\u306e\u4f7f\u7528\uff09<\/h4>\n<p><strong>She decided to fast for three days for religious reasons.<\/strong><br \/>    \uff08\u5f7c\u5973\u306f\u5b97\u6559\u7684\u306a\u7406\u7531\u30673\u65e5\u9593\u65ad\u98df\u3059\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002\uff09<\/p>\n<p><strong>I usually fast until noon as part of my intermittent fasting routine.<\/strong><br \/>    \uff08\u79c1\u306f\u9593\u6b20\u7684\u65ad\u98df\u306e\u4e00\u74b0\u3068\u3057\u3066\u3001\u901a\u5e38\u6b63\u5348\u307e\u3067\u4f55\u3082\u98df\u3079\u307e\u305b\u3093\u3002\uff09<\/p>\n<p><strong>During Ramadan, many Muslims fast from sunrise to sunset.<\/strong><br \/>    \uff08\u30e9\u30de\u30c0\u30f3\u306e\u9593\u3001\u591a\u304f\u306e\u30e0\u30b9\u30ea\u30e0\u306f\u65e5\u306e\u51fa\u304b\u3089\u65e5\u6ca1\u307e\u3067\u65ad\u98df\u3057\u307e\u3059\u3002\uff09<\/p>\n<p><strong>He fasted before his medical examination as instructed by his doctor.<\/strong><br \/>    \uff08\u5f7c\u306f\u533b\u5e2b\u306e\u6307\u793a\u901a\u308a\u3001\u5065\u5eb7\u8a3a\u65ad\u306e\u524d\u306b\u65ad\u98df\u3057\u307e\u3057\u305f\u3002\uff09<\/p>\n<p><strong>Fasting can help detoxify the body and improve metabolism.<\/strong><br \/>    \uff08\u65ad\u98df\u306f\u4f53\u306e\u89e3\u6bd2\u3092\u52a9\u3051\u3001\u4ee3\u8b1d\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\uff09<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>2. \u901f\u3044\uff08fast \u306e\u5f62\u5bb9\u8a5e\u30fb\u526f\u8a5e\u3068\u3057\u3066\u306e\u4f7f\u7528\uff09<\/h4>\n<p><strong>He is a fast runner and always wins the races.<\/strong><br \/>    \uff08\u5f7c\u306f\u8db3\u304c\u901f\u304f\u3001\u3044\u3064\u3082\u30ec\u30fc\u30b9\u3067\u52dd\u3061\u307e\u3059\u3002\uff09<\/p>\n<p><strong>The internet connection here is incredibly fast.<\/strong><br \/>    \uff08\u3053\u3053\u306e\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u63a5\u7d9a\u306f\u9a5a\u304f\u307b\u3069\u901f\u3044\u3067\u3059\u3002\uff09<\/p>\n<p><strong>She speaks so fast that I can hardly understand her.<\/strong><br \/>    \uff08\u5f7c\u5973\u306f\u3068\u3066\u3082\u901f\u304f\u8a71\u3059\u306e\u3067\u3001\u307b\u3068\u3093\u3069\u7406\u89e3\u3067\u304d\u307e\u305b\u3093\u3002\uff09<\/p>\n<p><strong>Time flies fast when you are having fun.<\/strong><br \/>    \uff08\u697d\u3057\u3044\u3068\u304d\u306f\u6642\u9593\u304c\u7d4c\u3064\u306e\u304c\u901f\u3044\u3002\uff09<\/p>\n<p><strong>He drove too fast and got a speeding ticket.<\/strong><br \/>    \uff08\u5f7c\u306f\u30b9\u30d4\u30fc\u30c9\u3092\u51fa\u3057\u3059\u304e\u3066\u3001\u30b9\u30d4\u30fc\u30c9\u9055\u53cd\u306e\u5207\u7b26\u3092\u5207\u3089\u308c\u305f\u3002\uff09<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>3. \u56fa\u5b9a\u3055\u308c\u305f\u30fb\u3057\u3063\u304b\u308a\u3068\uff08fast \u306e\u526f\u8a5e\u30fb\u5f62\u5bb9\u8a5e\u3068\u3057\u3066\u306e\u4f7f\u7528\uff09<\/h4>\n<p><strong>The door was stuck fast and wouldn\u2019t open.<\/strong><br \/>    \uff08\u30c9\u30a2\u304c\u3057\u3063\u304b\u308a\u3068\u8a70\u307e\u3063\u3066\u3044\u3066\u958b\u304b\u306a\u304b\u3063\u305f\u3002\uff09<\/p>\n<p><strong>He held on fast to the railing to avoid falling.<\/strong><br \/>    \uff08\u5f7c\u306f\u843d\u3061\u306a\u3044\u3088\u3046\u306b\u624b\u3059\u308a\u3092\u3057\u3063\u304b\u308a\u3064\u304b\u307f\u307e\u3057\u305f\u3002\uff09<\/p>\n<p><strong>The ship was fast in the ice and couldn\u2019t move.<\/strong><br \/>    \uff08\u305d\u306e\u8239\u306f\u6c37\u306b\u9589\u3058\u8fbc\u3081\u3089\u308c\u3066\u52d5\u3051\u306a\u304b\u3063\u305f\u3002\uff09<\/p>\n<p><strong>The prisoner was tied fast to the chair.<\/strong><br \/>    \uff08\u56da\u4eba\u306f\u6905\u5b50\u306b\u3057\u3063\u304b\u308a\u3068\u7e1b\u308a\u3064\u3051\u3089\u308c\u3066\u3044\u305f\u3002\uff09<\/p>\n<p><strong>The lid is stuck fast, and I can\u2019t open the jar.<\/strong><br \/>    \uff08\u30d5\u30bf\u304c\u3057\u3063\u304b\u308a\u3068\u8a70\u307e\u3063\u3066\u3044\u3066\u3001\u74f6\u304c\u958b\u3051\u3089\u308c\u306a\u3044\u3002\uff09<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>4. \u4ef2\u304c\u826f\u3044\uff08fast \u306e\u5f62\u5bb9\u8a5e\u3068\u3057\u3066\u306e\u4f7f\u7528\uff09<\/h4>\n<p><strong>They have been fast friends since childhood.<\/strong><br \/>    \uff08\u5f7c\u3089\u306f\u5b50\u4f9b\u306e\u9803\u304b\u3089\u89aa\u53cb\u3067\u3059\u3002\uff09<\/p>\n<p><strong>She became fast friends with her new roommate.<\/strong><br \/>    \uff08\u5f7c\u5973\u306f\u65b0\u3057\u3044\u30eb\u30fc\u30e0\u30e1\u30a4\u30c8\u3068\u3059\u3050\u306b\u89aa\u3057\u304f\u306a\u3063\u305f\u3002\uff09<\/p>\n<p><strong>A fast friendship developed between the two athletes.<\/strong><br \/>    \uff08\u305d\u306e\u4e8c\u4eba\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u9593\u306b\u306f\u3059\u3050\u306b\u53cb\u60c5\u304c\u82bd\u751f\u3048\u305f\u3002\uff09<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>5. \u6d6e\u304b\u308c\u305f\u30fb\u6d3e\u624b\u306a\uff08fast \u306e\u5f62\u5bb9\u8a5e\u3068\u3057\u3066\u306e\u4f7f\u7528\uff09<\/h4>\n<p><strong>He has a reputation for living a fast life.<\/strong><br \/>    \uff08\u5f7c\u306f\u6d3e\u624b\u306a\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u3067\u6709\u540d\u3060\u3002\uff09<\/p>\n<p><strong>Fast cars and luxury hotels are part of his lifestyle.<\/strong><br \/>    \uff08\u901f\u3044\u8eca\u3068\u9ad8\u7d1a\u30db\u30c6\u30eb\u306f\u5f7c\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u4e00\u90e8\u3060\u3002\uff09<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>\u307e\u3068\u3081<\/strong><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>\u300c\u304a\u8179\u304c\u3059\u3044\u305f\u300d\u300c\u306e\u3069\u304c\u6e07\u3044\u305f\u300d\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u82f1\u8a9e\u8868\u73fe\u304c\u3042\u308a\u307e\u3059\u3002\u30ab\u30b8\u30e5\u30a2\u30eb\u306a\u65e5\u5e38\u4f1a\u8a71\u3067\u4f7f\u3048\u308b\u3082\u306e\u304b\u3089\u3001\u3088\u308a\u30d5\u30a9\u30fc\u30de\u30eb\u306a\u3082\u306e\u307e\u3067\u3001\u72b6\u6cc1\u306b\u5fdc\u3058\u3066\u9069\u5207\u306a\u8868\u73fe\u3092\u4f7f\u3044\u5206\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u65ad\u98df\uff08\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\uff09\u306b\u95a2\u9023\u3059\u308b\u82f1\u5358\u8a9e\u3082\u4e00\u7dd2\u306b\u899a\u3048\u3066\u304a\u304f\u3068\u3001\u5065\u5eb7\u3084\u98df\u4e8b\u306b\u95a2\u3059\u308b\u8a71\u984c\u3067\u3082\u81ea\u7136\u306b\u82f1\u4f1a\u8a71\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eca\u65e5\u5b66\u3093\u3060\u8868\u73fe\u3092\u305c\u3072\u5b9f\u969b\u306e\u4f1a\u8a71\u3067\u4f7f\u3063\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>\u82f1\u8a9e\u5b66\u7fd2\u306b\u5f79\u7acb\u3064 <strong>TikTok<\/strong> \u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u30d5\u30a9\u30ed\u30fc\u3082\u304a\u5fd8\u308c\u306a\u304f \u2193\u2193\u2193<\/p>\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@englishcentral_japan\" data-unique-id=\"englishcentral_japan\" data-embed-from=\"embed_page\" data-embed-type=\"creator\" style=\"max-width:780px; min-width:288px;\">\n<section> <a target=\"_blank\" href=\"https:\/\/www.tiktok.com\/@englishcentral_japan?refer=creator_embed\" rel=\"noopener\">@englishcentral_japan<\/a> <\/section>\n<\/blockquote>\n<p><script async 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