{"id":63158,"date":"2025-03-23T05:43:17","date_gmt":"2025-03-23T02:43:17","guid":{"rendered":"https:\/\/www.englishcentral.com\/blog\/?p=63158"},"modified":"2025-03-23T05:43:17","modified_gmt":"2025-03-23T02:43:17","slug":"%e8%8b%b1%e5%8d%98%e8%aa%9e%e3%80%8csleep%e3%80%8d%e3%82%92%e3%83%9e%e3%82%b9%e3%82%bf%e3%83%bc%e3%81%97%e3%82%88%e3%81%86%ef%bc%81%e6%84%8f%e5%91%b3%e3%83%bb%e4%bd%bf%e3%81%84%e6%96%b9%e3%83%bb","status":"publish","type":"post","link":"https:\/\/www.englishcentral.com\/blog\/ja\/%e8%8b%b1%e5%8d%98%e8%aa%9e%e3%80%8csleep%e3%80%8d%e3%82%92%e3%83%9e%e3%82%b9%e3%82%bf%e3%83%bc%e3%81%97%e3%82%88%e3%81%86%ef%bc%81%e6%84%8f%e5%91%b3%e3%83%bb%e4%bd%bf%e3%81%84%e6%96%b9%e3%83%bb\/","title":{"rendered":"\u82f1\u5358\u8a9e\u300cSleep\u300d\u3092\u30de\u30b9\u30bf\u30fc\u3057\u3088\u3046\uff01\u610f\u5473\u30fb\u4f7f\u3044\u65b9\u30fb\u4f8b\u6587\u30fb\u30a4\u30c7\u30a3\u30aa\u30e0\u307e\u3068\u3081"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a href=\"http:\/\/ja.englishcentral.com?utm_source=Blog&#038;utm_medium=Organic&#038;utm_campaign=IngilizceSarkilar\"><img decoding=\"async\" src=\"https:\/\/www.englishcentral.com\/blog\/wp-content\/uploads\/2023\/11\/In-post-ad-ja1.png\" alt=\"\" width=\"2000\" height=\"1000\" class=\"banner2\" \/><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a style=\"color:red\" class=\"sarki-link\" href=\"https:\/\/ja.englishcentral.com\">EnglishCentral<\/a>\u306f\u5168\u4e16\u754c\u3067800\u4e07\u4eba\u304c\u5229\u7528\uff01\u52d5\u753b\u3092\u6d3b\u7528\u3057\u305f\u82f1\u4f1a\u8a71\u30ec\u30c3\u30b9\u30f3\u3092\u3082\u3063\u3068\u624b\u8efd\u306b\u3002ChatGPT\u3068\u63d0\u643a\u3057\u305fAI\u6a5f\u80fd\u3092\u99c6\u4f7f\u3057\u3066\u3001\u3042\u306a\u305f\u306e\u82f1\u8a9e\u7dcf\u5408\u529b\u3092\u935b\u3048\u307e\u3059\u3002\u7121\u6599\u767b\u9332\u5f8c\u3001<a style=\"color:red\" class=\"sarki-link\" href=\"https:\/\/ja.englishcentral.com\/utm_source=blog&#038;utm_medium=post&#038;utm_content=23092023\">20,000\u672c\u306e\u52d5\u753b<\/a>\u898b\u653e\u984c\u3002\u305d\u3057\u3066\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71\u30ec\u30c3\u30b9\u30f31\u56de\u7121\u6599\u3002<a style=\"color:red\" class=\"sarki-link\" href=\"https:\/\/ja.englishcentral.com\/utm_source=blog&#038;utm_medium=post&#038;utm_content=23092023\">\u3053\u3061\u3089<\/a>\u304b\u3089\u3002<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>\u82f1\u8a9e\u5b66\u7fd2\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u3088\u304f\u76ee\u306b\u3059\u308b\u5358\u8a9e\u306e\u3072\u3068\u3064\u304c <strong>\u300csleep\u300d<\/strong>\u3002<br \/>  \u4e00\u898b\u30b7\u30f3\u30d7\u30eb\u306a\u5358\u8a9e\u3067\u3059\u304c\u3001\u5b9f\u306f\u65e5\u5e38\u4f1a\u8a71\u304b\u3089\u30d3\u30b8\u30cd\u30b9\u30b7\u30fc\u30f3\u3001\u3055\u3089\u306b\u306f\u30a4\u30c7\u30a3\u30aa\u30e0\u307e\u3067\u3001\u5e45\u5e83\u304f\u4f7f\u308f\u308c\u308b\u5965\u306e\u6df1\u3044\u82f1\u5358\u8a9e\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u305d\u3093\u306a\u300csleep\u300d\u306e\u610f\u5473\u3084\u4f7f\u3044\u65b9\u306b\u52a0\u3048\u3066\u3001\u4fbf\u5229\u306a\u30d5\u30ec\u30fc\u30ba\u3084\u30a4\u30c7\u30a3\u30aa\u30e0\u3001\u82f1\u4f1a\u8a71\u306b\u5f79\u7acb\u3064\u4f8b\u6587\u3092\u305f\u3063\u3077\u308a\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>\u300cSleep\u300d\u306e\u57fa\u672c\u7684\u306a\u610f\u5473\u3068\u54c1\u8a5e<\/strong><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>\u300csleep\u300d\u306f\u4e3b\u306b\u4ee5\u4e0b\u306e2\u3064\u306e\u54c1\u8a5e\u3068\u3057\u3066\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n<h4>\ud83d\udd39 \u52d5\u8a5e\uff08\u7720\u308b\uff09<\/h4>\n<p>I <strong>sleep<\/strong> for eight hours every night.<br \/>  \uff08\u79c1\u306f\u6bce\u66698\u6642\u9593\u7720\u308a\u307e\u3059\uff09<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>\ud83d\udd39 \u540d\u8a5e\uff08\u7761\u7720\uff09<\/h4>\n<p>I need more <strong>sleep<\/strong>.<br \/>  \uff08\u3082\u3063\u3068\u7761\u7720\u304c\u5fc5\u8981\u3067\u3059\uff09<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>\u300cSleep\u300d\u3092\u4f7f\u3063\u305f\u983b\u51fa\u8868\u73fe\u30fb\u30d5\u30ec\u30fc\u30ba\u96c6<\/strong><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>\u82f1\u8a9e\u3067\u306f\u3001\u300csleep\u300d\u3092\u4f7f\u3063\u305f\u4fbf\u5229\u306a\u30d5\u30ec\u30fc\u30ba\u304c\u6570\u591a\u304f\u5b58\u5728\u3057\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u65e5\u5e38\u3067\u3088\u304f\u4f7f\u308f\u308c\u308b\u3082\u306e\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<ul>\n<li><strong>go to sleep<\/strong>\uff08\u7720\u308a\u306b\u3064\u304f\uff09<br \/>\tThe baby <strong>went to sleep<\/strong> quickly after the bath.<br \/>\t\uff08\u8d64\u3061\u3083\u3093\u306f\u304a\u98a8\u5442\u306e\u3042\u3068\u3059\u3050\u306b\u7720\u308a\u306b\u3064\u3044\u305f\uff09<\/li>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<li><strong>fall asleep<\/strong>\uff08\u7720\u308a\u306b\u843d\u3061\u308b\uff09<br \/>\tI always <strong>fall asleep<\/strong> while reading.<br \/>\t\uff08\u79c1\u306f\u672c\u3092\u8aad\u3093\u3067\u3044\u308b\u3068\u3044\u3064\u3082\u7720\u3063\u3066\u3057\u307e\u3046\uff09<\/li>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<li><strong>get some sleep<\/strong>\uff08\u5c11\u3057\u5bdd\u308b\uff09<br \/>\tI\u2019ll feel better if I <strong>get some sleep<\/strong>.<br \/>\t\uff08\u5c11\u3057\u5bdd\u308c\u3070\u6c17\u5206\u304c\u826f\u304f\u306a\u308b\u3068\u601d\u3046\uff09<\/li>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<li><strong>sleep in<\/strong>\uff08\u5bdd\u574a\u3059\u308b\uff0f\u9045\u304f\u307e\u3067\u5bdd\u308b\uff09<br \/>\tLet\u2019s <strong>sleep in<\/strong> tomorrow since it\u2019s a holiday.<br \/>\t\uff08\u660e\u65e5\u306f\u795d\u65e5\u3060\u304b\u3089\u3086\u3063\u304f\u308a\u5bdd\u3088\u3046\uff09<\/li>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<li><strong>lose sleep over\u301c<\/strong>\uff08\u301c\u3067\u60a9\u3093\u3067\u7720\u308c\u306a\u3044\uff09<br \/>\tI wouldn\u2019t <strong>lose sleep over<\/strong> such a small problem.<br \/>\t\uff08\u305d\u3093\u306a\u5c0f\u3055\u306a\u554f\u984c\u3067\u60a9\u3080\u3053\u3068\u306a\u3044\u3088\uff09<\/li>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<li><strong>have a good night\u2019s sleep<\/strong>\uff08\u3088\u304f\u7720\u308b\uff09<br \/>\tI finally had a <strong>good night\u2019s sleep<\/strong> last night.<br \/>\t\uff08\u6628\u6669\u306f\u3084\u3063\u3068\u3088\u304f\u7720\u308c\u305f\uff09<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>\u300cSleep\u300d\u306b\u95a2\u3059\u308b\u82f1\u4f1a\u8a71\u30d5\u30ec\u30fc\u30ba\u3010\u4f8b\u6587\u4ed8\u304d\u3011<\/strong><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>\u25b6 \u65e5\u5e38\u4f1a\u8a71\u3067\u3088\u304f\u4f7f\u3046\u4f8b\u6587<\/h4>\n<ul>\n<li>Did you <strong>sleep well<\/strong> last night?<br \/>\t\uff08\u6628\u65e5\u306e\u591c\u306f\u3088\u304f\u7720\u308c\u305f\uff1f\uff09<\/li>\n<li>I couldn&#8217;t <strong>sleep<\/strong> because of the thunder.<br \/>\t\uff08\u96f7\u306e\u305b\u3044\u3067\u7720\u308c\u306a\u304b\u3063\u305f\uff09<\/li>\n<li>She always tries to <strong>get at least 7 hours of sleep<\/strong>.<br \/>\t\uff08\u5f7c\u5973\u306f\u3044\u3064\u3082\u6700\u4f4e7\u6642\u9593\u306f\u5bdd\u3088\u3046\u3068\u3057\u3066\u3044\u308b\uff09<\/li>\n<li>I&#8217;m so tired. I just want to <strong>sleep all day<\/strong>.<br \/>\t\uff08\u3059\u3054\u304f\u75b2\u308c\u305f\u30021\u65e5\u4e2d\u5bdd\u3066\u3044\u305f\u3044\uff09<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>\u25b6 \u30d3\u30b8\u30cd\u30b9\u30b7\u30fc\u30f3\u3067\u306e\u4f7f\u7528\u4f8b<\/h4>\n<ul>\n<li>Don&#8217;t <strong>lose sleep over<\/strong> the client\u2019s feedback. It&#8217;s not that serious.<br \/>\t\uff08\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3067\u305d\u3093\u306a\u306b\u60a9\u307e\u306a\u304f\u3066\u3082\u3044\u3044\u3088\uff09<\/li>\n<li>Make sure you <strong>get a full night\u2019s sleep<\/strong> before the big presentation.<br \/>\t\uff08\u5927\u4e8b\u306a\u30d7\u30ec\u30bc\u30f3\u306e\u524d\u306b\u3057\u3063\u304b\u308a\u5bdd\u3066\u304a\u3044\u3066\u306d\uff09<\/li>\n<li>I couldn&#8217;t <strong>sleep a wink<\/strong> before the job interview.<br \/>\t\uff08\u9762\u63a5\u306e\u524d\u306f\u4e00\u7761\u3082\u3067\u304d\u306a\u304b\u3063\u305f\uff09<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>\u300cSleep\u300d\u306b\u307e\u3064\u308f\u308b\u30a4\u30c7\u30a3\u30aa\u30e010\u9078 \uff0b \u4f8b\u6587\u89e3\u8aac<\/strong><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<ul>\n<li><strong>Sleep on it<\/strong>\uff08\u4e00\u6669\u8003\u3048\u308b\uff09<br \/>\tI can\u2019t decide now. Let me <strong>sleep on it<\/strong>.<br \/>\t\uff08\u4eca\u306f\u6c7a\u3081\u3089\u308c\u306a\u3044\u3002\u4e00\u6669\u8003\u3048\u3055\u305b\u3066\uff09<\/li>\n<li><strong>Put someone to sleep<\/strong>\uff08\u9000\u5c48\u3067\u7720\u304f\u3055\u305b\u308b\uff09<br \/>\tThe lecture was so boring it <strong>put me to sleep<\/strong>.<br \/>\t\uff08\u8b1b\u7fa9\u304c\u3042\u307e\u308a\u306b\u9000\u5c48\u3067\u7720\u304f\u306a\u3063\u305f\uff09<\/li>\n<li><strong>Not sleep a wink<\/strong>\uff08\u4e00\u7761\u3082\u3067\u304d\u306a\u3044\uff09<br \/>\tI was so nervous I didn&#8217;t <strong>sleep a wink<\/strong> last night.<br \/>\t\uff08\u7dca\u5f35\u3057\u3066\u6628\u6669\u306f\u4e00\u7761\u3082\u3067\u304d\u306a\u304b\u3063\u305f\uff09<\/li>\n<li><strong>Sleep like a baby\/log<\/strong>\uff08\u3050\u3063\u3059\u308a\u7720\u308b\uff09<br \/>\tAfter the hike, I <strong>slept like a log<\/strong>.<br \/>\t\uff08\u30cf\u30a4\u30ad\u30f3\u30b0\u306e\u5f8c\u306f\u3050\u3063\u3059\u308a\u7720\u3063\u305f\uff09<\/li>\n<li><strong>Let sleeping dogs lie<\/strong>\uff08\u4f59\u8a08\u306a\u3053\u3068\u3092\u3057\u3066\u554f\u984c\u3092\u8d77\u3053\u3055\u306a\u3044\uff09<br \/>\tDon\u2019t ask her about her ex. Just <strong>let sleeping dogs lie<\/strong>.<br \/>\t\uff08\u5f7c\u5973\u306e\u5143\u30ab\u30ec\u306e\u3053\u3068\u306f\u805e\u304b\u306a\u3044\u3067\u3002\u6ce2\u98a8\u7acb\u3066\u306a\u3044\u65b9\u304c\u3044\u3044\u3088\uff09<\/li>\n<li><strong>Sleep rough<\/strong>\uff08\u91ce\u5bbf\u3059\u308b\uff09<br \/>\tWe had to <strong>sleep rough<\/strong> one night during the trip.<br \/>\t\uff08\u65c5\u884c\u4e2d\u306e\u3042\u308b\u6669\u3001\u91ce\u5bbf\u3059\u308b\u3053\u3068\u306b\u306a\u3063\u305f\uff09<\/li>\n<li><strong>Rock someone to sleep<\/strong>\uff08\u63fa\u3089\u3057\u3066\u7720\u3089\u305b\u308b\uff09<br \/>\tShe <strong>rocked the baby to sleep<\/strong> gently.<br \/>\t\uff08\u5f7c\u5973\u306f\u8d64\u3061\u3083\u3093\u3092\u3084\u3055\u3057\u304f\u63fa\u3089\u3057\u3066\u5bdd\u304b\u3057\u3064\u3051\u305f\uff09<\/li>\n<li><strong>Catch some Z\u2019s<\/strong>\uff08\u5bdd\u308b\u3001\u4eee\u7720\u3092\u3068\u308b\uff09<br \/>\tI\u2019m going to <strong>catch some Z\u2019s<\/strong> before dinner.<br \/>\t\uff08\u5915\u98df\u306e\u524d\u306b\u5c11\u3057\u4eee\u7720\u3092\u3068\u308b\u3088\uff09<\/li>\n<li><strong>Sleep tight<\/strong>\uff08\u304a\u3084\u3059\u307f\uff0f\u3050\u3063\u3059\u308a\u5bdd\u3066\u306d\uff09<br \/>\tGood night! <strong>Sleep tight<\/strong>!<br \/>\t\uff08\u304a\u3084\u3059\u307f\uff01\u3050\u3063\u3059\u308a\u5bdd\u3066\u306d\uff01\uff09<\/li>\n<li><strong>Sleep with one eye open<\/strong>\uff08\u7528\u5fc3\u3057\u306a\u304c\u3089\u7720\u308b\uff09<br \/>\tWhen traveling alone, I sometimes <strong>sleep with one eye open<\/strong>.<br \/>\t\uff08\u4e00\u4eba\u65c5\u306e\u3068\u304d\u306f\u7528\u5fc3\u3057\u3066\u7720\u308b\u3053\u3068\u3082\u3042\u308b\uff09<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Sleep\u3092\u4f7f\u3063\u305f\u82f1\u8a9e\u4f8b\u658720\u9078<\/strong><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>\ud83d\udecf \u65e5\u5e38\u751f\u6d3b\u30fb\u4e00\u822c\u4f1a\u8a71\u3067\u4f7f\u3048\u308b\u4f8b\u6587\uff081\u301c10\uff09<\/h4>\n<ol>\n<li>I usually <strong>sleep<\/strong> for seven hours every night.<br \/>\uff08\u79c1\u306f\u305f\u3044\u3066\u3044\u6bce\u66697\u6642\u9593\u5bdd\u307e\u3059\uff09<\/li>\n<li>She <strong>fell asleep<\/strong> while watching TV.<br \/>\uff08\u5f7c\u5973\u306f\u30c6\u30ec\u30d3\u3092\u898b\u3066\u3044\u308b\u9593\u306b\u5bdd\u3066\u3057\u307e\u3044\u307e\u3057\u305f\uff09<\/li>\n<li>Did you <strong>sleep well<\/strong> last night?<br \/>\uff08\u6628\u591c\u306f\u3088\u304f\u7720\u308c\u305f\uff1f\uff09<\/li>\n<li>He always tries to <strong>get enough sleep<\/strong> before exams.<br \/>\uff08\u5f7c\u306f\u8a66\u9a13\u306e\u524d\u306b\u306f\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\uff09<\/li>\n<li>The baby finally <strong>went to sleep<\/strong> after crying for an hour.<br \/>\uff08\u8d64\u3061\u3083\u3093\u306f1\u6642\u9593\u6ce3\u3044\u305f\u3042\u3068\u3001\u3084\u3063\u3068\u5bdd\u307e\u3057\u305f\uff09<\/li>\n<li>I couldn\u2019t <strong>sleep<\/strong> because of the loud music next door.<br \/>\uff08\u96a3\u306e\u5927\u97f3\u91cf\u306e\u97f3\u697d\u306e\u305b\u3044\u3067\u7720\u308c\u307e\u305b\u3093\u3067\u3057\u305f\uff09<\/li>\n<li>Let\u2019s <strong>sleep in<\/strong> tomorrow since it\u2019s Saturday.<br \/>\uff08\u660e\u65e5\u306f\u571f\u66dc\u65e5\u3060\u3057\u3001\u671d\u5bdd\u574a\u3057\u3088\u3046\uff09<\/li>\n<li>I just need to <strong>catch some sleep<\/strong> before work.<br \/>\uff08\u4ed5\u4e8b\u306e\u524d\u306b\u3061\u3087\u3063\u3068\u3060\u3051\u5bdd\u305f\u3044\uff09<\/li>\n<li>You look tired. You should <strong>get some sleep<\/strong>.<br \/>\uff08\u75b2\u308c\u3066\u308b\u307f\u305f\u3044\u3060\u306d\u3002\u5c11\u3057\u5bdd\u305f\u307b\u3046\u304c\u3044\u3044\u3088\uff09<\/li>\n<li>I couldn\u2019t <strong>sleep a wink<\/strong> because of my cold.<br \/>\uff08\u98a8\u90aa\u306e\u305b\u3044\u3067\u4e00\u7761\u3082\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\uff09<\/li>\n<\/ol>\n<h4>\ud83d\udcbc \u30d3\u30b8\u30cd\u30b9\u30fb\u30d5\u30a9\u30fc\u30de\u30eb\u306a\u30b7\u30fc\u30f3\uff0811\u301c14\uff09<\/h4>\n<ol start=\"11\">\n<li>Don\u2019t <strong>lose sleep over<\/strong> the mistake. Everyone makes them.<br \/>\uff08\u305d\u306e\u30df\u30b9\u3067\u60a9\u307e\u306a\u3044\u3067\u3002\u8ab0\u306b\u3067\u3082\u3042\u308b\u3088\uff09<\/li>\n<li>I recommend you <strong>get a good night\u2019s sleep<\/strong> before the big meeting.<br \/>\uff08\u5927\u4e8b\u306a\u4f1a\u8b70\u306e\u524d\u306b\u3057\u3063\u304b\u308a\u5bdd\u3066\u304f\u3060\u3055\u3044\uff09<\/li>\n<li>She looked refreshed after a full night\u2019s <strong>sleep<\/strong>.<br \/>\uff08\u5f7c\u5973\u306f\u4e00\u6669\u3050\u3063\u3059\u308a\u5bdd\u3066\u30b9\u30c3\u30ad\u30ea\u3057\u305f\u9854\u3092\u3057\u3066\u3044\u305f\uff09<\/li>\n<li>I stayed up late finishing the report, so I\u2019ll try to <strong>sleep early<\/strong> tonight.<br \/>\uff08\u30ec\u30dd\u30fc\u30c8\u3092\u7d42\u308f\u3089\u305b\u308b\u306e\u306b\u591c\u66f4\u304b\u3057\u3057\u305f\u306e\u3067\u3001\u4eca\u591c\u306f\u65e9\u304f\u5bdd\u307e\u3059\uff09<\/li>\n<\/ol>\n<h4>\ud83d\ude34 \u30a4\u30c7\u30a3\u30aa\u30e0\u3084\u53e3\u8a9e\u8868\u73fe\uff0815\u301c20\uff09<\/h4>\n<ol start=\"15\">\n<li>I need to <strong>sleep on it<\/strong> before making a decision.<br \/>\uff08\u6c7a\u65ad\u3059\u308b\u524d\u306b\u4e00\u6669\u8003\u3048\u3055\u305b\u3066\uff09<\/li>\n<li>That documentary almost <strong>put me to sleep<\/strong>.<br \/>\uff08\u305d\u306e\u30c9\u30ad\u30e5\u30e1\u30f3\u30bf\u30ea\u30fc\u306f\u9000\u5c48\u3059\u304e\u3066\u7720\u304f\u306a\u3063\u305f\uff09<\/li>\n<li>I <strong>slept like a baby<\/strong> after hiking all day.<br \/>\uff08\u4e00\u65e5\u4e2d\u30cf\u30a4\u30ad\u30f3\u30b0\u3057\u305f\u5f8c\u3001\u3050\u3063\u3059\u308a\u7720\u3063\u305f\uff09<\/li>\n<li>He had to <strong>sleep rough<\/strong> when he missed the last train.<br \/>\uff08\u7d42\u96fb\u3092\u9003\u3057\u3066\u91ce\u5bbf\u3059\u308b\u7fbd\u76ee\u306b\u306a\u3063\u305f\uff09<\/li>\n<li>She always <strong>rocks the baby to sleep<\/strong> every night.<br \/>\uff08\u5f7c\u5973\u306f\u6bce\u6669\u8d64\u3061\u3083\u3093\u3092\u63fa\u3089\u3057\u3066\u5bdd\u304b\u3057\u3064\u3051\u3066\u3044\u308b\uff09<\/li>\n<li>I sometimes <strong>sleep with one eye open<\/strong> when I stay in unfamiliar places.<br \/>\uff08\u6163\u308c\u306a\u3044\u5834\u6240\u3067\u306f\u7528\u5fc3\u3057\u3066\u7720\u308b\u3053\u3068\u304c\u3042\u308b\uff09<\/li>\n<\/ol>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>\u307e\u3068\u3081<\/strong><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<p>\u300csleep\u300d\u306f\u5358\u7d14\u306a\u300c\u7720\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3060\u3051\u3067\u306a\u304f\u3001\u30cd\u30a4\u30c6\u30a3\u30d6\u3089\u3057\u3044\u8868\u73fe\u3084\u30a4\u30c7\u30a3\u30aa\u30e0\u306b\u3082\u6570\u591a\u304f\u4f7f\u308f\u308c\u308b\u82f1\u5358\u8a9e\u3067\u3059\u3002\u82f1\u4f1a\u8a71\u529b\u3092\u9ad8\u3081\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u3053\u3046\u3057\u305f\u8868\u73fe\u3092\u30de\u30b9\u30bf\u30fc\u3059\u308b\u3053\u3068\u3067\u4f1a\u8a71\u306e\u5e45\u304c\u5927\u304d\u304f\u5e83\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>\u82f1\u8a9e\u5b66\u7fd2\u306b\u5f79\u7acb\u3064 <strong>TikTok<\/strong> \u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u30d5\u30a9\u30ed\u30fc\u3082\u304a\u5fd8\u308c\u306a\u304f \u2193\u2193\u2193<\/p>\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@englishcentral_japan\" data-unique-id=\"englishcentral_japan\" data-embed-from=\"embed_page\" data-embed-type=\"creator\" style=\"max-width:780px; min-width:288px;\">\n<section> <a target=\"_blank\" href=\"https:\/\/www.tiktok.com\/@englishcentral_japan?refer=creator_embed\" rel=\"noopener\">@englishcentral_japan<\/a> <\/section>\n<\/blockquote>\n<p><script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>English Central\u3067\u306f\u82f1\u8a9e\u5b66\u7fd2\u3092\u52b9\u679c\u7684\u304b\u3064\u697d\u3057\u304f\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30a2\u30d7\u30ea\u3082\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u305d\u306e\u8c4a\u5bcc\u306a\u52d5\u753b\u30e9\u30a4\u30d6\u30e9\u30ea\u304b\u3089\u8208\u5473\u306e\u3042\u308b\u30c8\u30d4\u30c3\u30af\u3092\u9078\u3093\u3067\u5b66\u7fd2\u3067\u304d\u308b\u306e\u3067\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u5b66\u7fd2\u3092\u9032\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<a style=\"color:red\" href=\"https:\/\/apps.apple.com\/us\/app\/englishcentral-learn-english\/id927987414?ign-itscg=30200&#038;ign-itsct=apps_box_link\" target=\"_blank\" rel=\"noopener\">App Store<\/a> \u3084 <a style=\"color:red\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.englishcentral.android.app\" target=\"_blank\" rel=\"noopener\">Google Play<\/a> \u304b\u3089\u4eca\u3059\u3050\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u3066\u3001\u697d\u3057\u304f\u82f1\u8a9e\u3092\u30de\u30b9\u30bf\u30fc\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>EnglishCentral\u306eLINE\u516c\u5f0f\u30a2\u30ab\u30a6\u30f3\u30c8\u3067\u306f\u6700\u65b0\u52d5\u753b\u306e\u7d39\u4ecb\u3001\u82f1\u8a9e\u8868\u73fe\u3001\u30af\u30a4\u30ba\u3084\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u306a\u3069\u304a\u5f79\u7acb\u3061\u60c5\u5831\u3092\u5b9a\u671f\u7684\u306b\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002\u6c17\u306b\u306a\u308b\u65b9\u306f\u305c\u3072\u53cb\u3060\u3061\u8ffd\u52a0\u3057\u3066\u3001\u65e5\u3005\u306e\u82f1\u8a9e\u5b66\u7fd2\u306b\u304a\u5f79\u7acb\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<p><a href=\"https:\/\/lin.ee\/fPlzBKK\/?utm_source=blog&#038;utm_medium=post&#038;utm_content=23092023\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/scdn.line-apps.com\/n\/line_add_friends\/btn\/ja.png\" alt=\"\u53cb\u3060\u3061\u8ffd\u52a0\" height=\"36\" border=\"0\"><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 10px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a href=\"http:\/\/tr.englishcentral.com?utm_source=Blog&#038;utm_medium=Organic&#038;utm_campaign=IngilizceZamanlar\"><img decoding=\"async\" src=\"https:\/\/www.englishcentral.com\/blog\/wp-content\/uploads\/2023\/11\/In-post-ad-ja3.png\" \/><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div>\n<\/div>","yb_wpb_post_custom_css":""},"excerpt":{"rendered":"<p> &#8230; <a title=\"\u82f1\u5358\u8a9e\u300cSleep\u300d\u3092\u30de\u30b9\u30bf\u30fc\u3057\u3088\u3046\uff01\u610f\u5473\u30fb\u4f7f\u3044\u65b9\u30fb\u4f8b\u6587\u30fb\u30a4\u30c7\u30a3\u30aa\u30e0\u307e\u3068\u3081\" class=\"read-more\" href=\"https:\/\/www.englishcentral.com\/blog\/ja\/%e8%8b%b1%e5%8d%98%e8%aa%9e%e3%80%8csleep%e3%80%8d%e3%82%92%e3%83%9e%e3%82%b9%e3%82%bf%e3%83%bc%e3%81%97%e3%82%88%e3%81%86%ef%bc%81%e6%84%8f%e5%91%b3%e3%83%bb%e4%bd%bf%e3%81%84%e6%96%b9%e3%83%bb\/\" aria-label=\"More on \u82f1\u5358\u8a9e\u300cSleep\u300d\u3092\u30de\u30b9\u30bf\u30fc\u3057\u3088\u3046\uff01\u610f\u5473\u30fb\u4f7f\u3044\u65b9\u30fb\u4f8b\u6587\u30fb\u30a4\u30c7\u30a3\u30aa\u30e0\u307e\u3068\u3081\">Read more<\/a><\/p>\n","protected":false},"author":7,"featured_media":63150,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[231,233],"tags":[],"class_list":["post-63158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-english-ja","category-english-grammar-ja","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"image_url":"https:\/\/www.englishcentral.com\/blog\/wp-content\/uploads\/2025\/03\/sleep\u306e\u4f7f\u3044\u65b9.jpg","author_name":"Ryo Yamamoto","_links":{"self":[{"href":"https:\/\/www.englishcentral.com\/blog\/wp-json\/wp\/v2\/posts\/63158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.englishcentral.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.englishcentral.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.englishcentral.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.englishcentral.com\/blog\/wp-json\/wp\/v2\/comments?post=63158"}],"version-history":[{"count":2,"href":"https:\/\/www.englishcentral.com\/blog\/wp-json\/wp\/v2\/posts\/63158\/revisions"}],"predecessor-version":[{"id":63160,"href":"https:\/\/www.englishcentral.com\/blog\/wp-json\/wp\/v2\/posts\/63158\/revisions\/63160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.englishcentral.com\/blog\/wp-json\/wp\/v2\/media\/63150"}],"wp:attachment":[{"href":"https:\/\/www.englishcentral.com\/blog\/wp-json\/wp\/v2\/media?parent=63158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.englishcentral.com\/blog\/wp-json\/wp\/v2\/categories?post=63158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.englishcentral.com\/blog\/wp-json\/wp\/v2\/tags?post=63158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}